Stop Smoking | Smoking Cessation
I have a friend who is 16 and really wants to quit smoking, and has asked me for help. We’re both under-age, and she doesn’t want her mom to find out. It’d also be nice not to have to use too much money. I really want to help her, but I have never smoked myself, nor been addicted to anything.
I really want tips on how to quit, not how to tell her how to quit. She has quit before, but she falls back into doing it again, but she honestly wish to stop. Please help đŸ™‚
Those who quit smoking can expect to experience nicotine withdrawals, fatigue and cravings, all of which can be treated through various methods. Find out how to address quit symptoms with advice from a smoking cessation specialist in this free video on ways to quit smoking. Expert: Michela Christensen Contact: www.breathecalifornia.org/ Bio: Michela Christensen is a tobacco cessation counselor working for Breathe California. Her class has helped hundreds of smokers stop smoking. Filmmaker: Bing Hugh
I just found out I’m pregnant, yay! I havent gone to the doctors yet but I estimate that I’m anywhere from like 3-6 weeks pregnant. I smoked around a pack a day before I was pregnant and I dont want to quit cold turkey if there is a chance that it would do more harm than to just keep smoking. So slowing stop smoking or is it perfect timing to just QUIT? Legit answers please. Thanks!
I keep smoking even though I don’t want to. It makes me sick, but I can’t help it. I want to quit without using any of that quit smoking medication. Do you know a way? A good effective way?
My best friend has been smoking about a month, and wants to quit, but is already pretty addicted – he is stressed a lot, and took up the habit to help ease the stress. I don’t live close to him, but can anyone give me ideas on how to help someone quit smoking?
I have emailed him the risks of smoking, and things like that, but wish I could do more.
im 21 and i started smokin at 15. it was the STUPIDEST decision of my life. i have tried quiting in so many ways nut i cant quit i tried Nicolette gum, nicotine patches, and cold Turkey . I herd about champ ex my doctor said that 90 percent of the people that take champ ex quit smoking but it can have bad side effects such as depression. has anyone here been an champ ex, and give me some good tips on how i can quit smoking.
my friend does bunch of drugs and is planning on taking exstacy tomorrow for the school dance and all, but she just recently started using patches to quit smoking, would it be dangerous? if so why ? i know shes smoked weed since , it hasnt done anything ?
The hypnotist would suggest changes in Robert’s feelings, perceptions, thoughts, or behaviors related to smoking.
The hypnotist would stimulate Robert’s five senses using monotonous hypnotic induction and force him to quit smoking.
The hypnotist would ask Robert to go to sleep until the hypnosis is over.
The hypnotist would ask Robert to do something that is against his will to motivate him to stop smoking.
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I quit smoking 24 days ago and I don’t physically feel any better. I even started walking 30 min a day and still don’t feel better.