Those who quit smoking can expect to experience nicotine withdrawals, fatigue and cravings, all of which can be treated through various methods. Find out how to address quit symptoms with advice from a smoking cessation specialist in this free video on ways to quit smoking. Expert: Michela Christensen Contact: www.breathecalifornia.org/ Bio: Michela Christensen is a tobacco cessation counselor working for Breathe California. Her class has helped hundreds of smokers stop smoking. Filmmaker: Bing Hugh
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Stop Smoking : How to Help My Spouse Quit Smoking
Helping a spouse quit smoking can add much needed support for a successful quit as long as he or she does not feel pressured. Find out the best way to support a spouse while quitting with advice from a smoking cessation specialist in this free video on ways to quit smoking. Expert: Michela Christensen Contact: www.breathecalifornia.org/ Bio: Michela Christensen is a tobacco cessation counselor working for Breathe California. Her class has helped hundreds of smokers stop smoking. Filmmaker: Bing Hugh