Robert went to a hypnotist to help him quit smoking. Which of the following predictions best states what the h?

a)The hypnotist would suggest changes in Robert’s feelings, perceptions, thoughts, or behaviors related to smoking.

b) The hypnotist would stimulate Robert’s five senses using monotonous hypnotic induction and force him to quit smoking.

c) The hypnotist would ask Robert to go to sleep until the hypnosis is over.

d) The hypnotist would ask Robert to do something that is against his will to motivate him to stop smoking.

Robert went to a hypnotist to help him quit smoking. Which predictions best states what the h?

The hypnotist would suggest changes in Robert’s feelings, perceptions, thoughts, or behaviors related to smoking.

The hypnotist would stimulate Robert’s five senses using monotonous hypnotic induction and force him to quit smoking.

The hypnotist would ask Robert to go to sleep until the hypnosis is over.

The hypnotist would ask Robert to do something that is against his will to motivate him to stop smoking.

How difficult is it to quit smoking after a month?

I sort of unconsciously picked up smoking during a stressful point in my life, and I realize now that it’s stupid and I’ve gotten rid of my cigarettes and I’m starting tomorrow to quit. During this past month I’ve smoked somewhere between 5 and 7 cigarettes a day. I have never felt addicted, necessarily, but I know I could be once I stop. I’m just wondering how hard it’s going to be, and how long the crappy feelings are going to last. Basically, I need some motivation and reassurance.