Stop Smoking | Smoking Cessation
a)The hypnotist would suggest changes in Robert’s feelings, perceptions, thoughts, or behaviors related to smoking.
b) The hypnotist would stimulate Robert’s five senses using monotonous hypnotic induction and force him to quit smoking.
c) The hypnotist would ask Robert to go to sleep until the hypnosis is over.
d) The hypnotist would ask Robert to do something that is against his will to motivate him to stop smoking.
My smoking is pretty bad. I started in 2004 @ age 19 as a social smoker, now I’m hitting 2 packs a day.
When I quit I want to go to sleep for 8-9 hours so that my body will have a head start on getting it out of my system. BUT, I dread how my body will react. Any idea of what it’ll be like?
**I haven’t had a cig in over 12 hours. I feel exhausted, sore and unmotivated.
i have quit smoking and havent had a good night sleep in like 3 days now… i am on nicorette gum and it isnt working, i really want to quit but i am feeling that the only thing to stop coughing is to have another smoke… so any good ways to stop coughing???
My smoking is pretty bad. I started in 2004 @ age 19 as a social smoker, now I’m hitting 2 packs a day.
When I quit I want to go to sleep for 8-9 hours so that my body will have a head start on getting it out of my system. BUT, I dread how my body will react. Any idea of what it’ll be like?
The hypnotist would suggest changes in Robert’s feelings, perceptions, thoughts, or behaviors related to smoking.
The hypnotist would stimulate Robert’s five senses using monotonous hypnotic induction and force him to quit smoking.
The hypnotist would ask Robert to go to sleep until the hypnosis is over.
The hypnotist would ask Robert to do something that is against his will to motivate him to stop smoking.
I have been smoking for 10 months and i used to smoke around 5 Cigarettes a day……Now my Fiance seriously wants me to quit smoking completely….I didn’t smoked for one whole week but then again i started smoking one or two cigarettes. Whenever i get up after sleep or sit where my friends are smoking. I feel like smoking. Please tell me how can i quit it completely….!!!!