i have quit smoking and havent had a good night sleep in like 3 days now… i am on nicorette gum and it isnt working, i really want to quit but i am feeling that the only thing to stop coughing is to have another smoke… so any good ways to stop coughing???
Lozenges for coughs.
Another smoke. Unfortunately what is happening is that your lungs are trying to heal themselves, so they are purging all of the damage you have dealt to them out. You will be coughing for a while but it will pass. Just know that a person that has quit smoking for 15 years has the same life expectancy as a non smoker.
Just give it time…