Emphysema and Quitting Smoking: Listen to this Woman’s Message -You’ll Never Smoke Again

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Quit smoking?

Ok here is the skivy. I smoked from about 17-20 not all the time but i would have maybe 2 a day, so i guess you can say i was a casual smoker. Well then when i met my x-husband he made me quite, so i did cold turkey. No pills, gum nothing. Then about a year ago i started back up around the time i was going threw my divorce. So now i’m 26 and its been about a year since i started again. Again i’m still a casual smoker, but i prob. go threw about 10 of them when i’m out drinking. Not smoking during the day or when i’m sitting at home is not an issue, thou when i do have a stressful day i’ll light one up, but its just this bad habit when i’m out having a few that i want to stop all together! I know some of you may say stop drinking, but its not like i go out every night, its just maybe one day a week, and then maybe once on the weekend. So i’m wondering if anyone has any ideas as to what i can do with out taken over the counter meds or contacing my doc to quite! Thanks

What is the best thing for smokers cough when you quit smoking?

i have quit smoking and havent had a good night sleep in like 3 days now… i am on nicorette gum and it isnt working, i really want to quit but i am feeling that the only thing to stop coughing is to have another smoke… so any good ways to stop coughing???

what are some good ways to quit smoking?

im 21 and i started smokin at 15. it was the STUPIDEST decision of my life. i have tried quiting in so many ways nut i cant quit i tried Nicolette gum, nicotine patches, and cold Turkey . I herd about champ ex my doctor said that 90 percent of the people that take champ ex quit smoking but it can have bad side effects such as depression. has anyone here been an champ ex, and give me some good tips on how i can quit smoking.

Quit smoking?

I’ve been smoking since I was 12 now I’m a lot older than 12 actually closer to 40 yrs old.I want to stop way back in my early 20’s I tried the gum but that made me sick.Has anyone here stopped smoking and how did you do it ? I smoke mainly when its late at night like now and during the day when I’m stressed but I want to quit just not sure how to do it.How do the patches work if anyone’s had any luck tell me the brand and symptoms from them like were you tired ,jittery , sick ? I know I can’t just put them down I’ve thought about quitting but now its time and I’m tired of smoking but addicted.

What is the best option to quit smoking?

Hello, my dad is trying (and determined) to quit smoking. Some choices that he is willing to take is Nicoteen Gum, Nicoteen Patch, Chantix, or Cold turkey (when you quit smoking without any help). Please pick the option and list positives and negatives about it.
Oh yeah, and just to let you know, my dad only smokes about 1-2 cigarrettes a day. So he’s not a "heavy" smoker. He’s just still addicted to it.