Quit smoking?

Ok here is the skivy. I smoked from about 17-20 not all the time but i would have maybe 2 a day, so i guess you can say i was a casual smoker. Well then when i met my x-husband he made me quite, so i did cold turkey. No pills, gum nothing. Then about a year ago i started back up around the time i was going threw my divorce. So now i’m 26 and its been about a year since i started again. Again i’m still a casual smoker, but i prob. go threw about 10 of them when i’m out drinking. Not smoking during the day or when i’m sitting at home is not an issue, thou when i do have a stressful day i’ll light one up, but its just this bad habit when i’m out having a few that i want to stop all together! I know some of you may say stop drinking, but its not like i go out every night, its just maybe one day a week, and then maybe once on the weekend. So i’m wondering if anyone has any ideas as to what i can do with out taken over the counter meds or contacing my doc to quite! Thanks

Does anybody knows What is the best way on how to quit smoking without patches?

I really need to quit smoking now. I’ve tried many different methods using pills and patches, but I am a little dissapointed by them. Once I’ve completed them I go back to the cigarette as soon as I can. Could you give any advice on how to stop smoking?