What natural things are there to help me quit smoking?

I want to quit smoking and I’m allergic to the patch. I wanted to know what are some natural ways to quit smoking like stuff at the health food store and stuff like that. I have heard of the St. John’s Wort but I also wanted to keep looking. I can’t quit cold turkey. I have tried at that several times and I failed.

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What is the best way to get my girlfriend to quit smoking?

My girlfriend has been smoking for a few years before I came into her life and now since we are at 6 months I told her that I want her to start quitting because I hate smoking.

She has cut down to almost 3 a week when shes around me, but when she is with her friends (current smokers) or is drinking then she chain smokes non-stop.

It’s obvious that her trying to quit isn’t really cutting it and I want to find a way for her to be able to quit throughout the whole day everyday.

Any suggestions would be appreciated.

Keep in mind any attempt of me to take action by force results in her getting quite pissed at me, which stresses her more and makes her smoke more, so I’m trying to find an easier way for both of us

Thank you
*EDIT*

Umm we do get drunk more often then usual and the 3 cigs a week is ONLY around me, but she smokes at least half a pack if she’s with her friends.

It’s not a case that she’s has dangerous habits now, but I want to prevent them later if this goes any further. Lord knows if I even thought of asking her to be my wife or somethin’, then smoking would be something of the past

What is the best option to quit smoking?

Hello, my dad is trying (and determined) to quit smoking. Some choices that he is willing to take is Nicoteen Gum, Nicoteen Patch, Chantix, or Cold turkey (when you quit smoking without any help). Please pick the option and list positives and negatives about it.
Oh yeah, and just to let you know, my dad only smokes about 1-2 cigarrettes a day. So he’s not a "heavy" smoker. He’s just still addicted to it.

How can I help my boyfriend quit smoking?

My boyfriend has been smoking for almost 3 years now. He probably smokes 2 packs a week.

How can I help him to quit? I want to be supportive and encourage him to do so. I know he gets frustrated and wants to quit but he never seems to do it or take any steps in the right direction. I don’t think he knows where to start.

What is a good way to quit smoking marijuana?

I must be severely addicted because smoking weed has become a part of my everyday life to the extent that i will not go to class, work, or even to get something to eat unless i have smoked some marijuana. I feel like it is so important but when i do smoke it…it doesn’t even make me feel very good, sometimes i actually feel worse. I think i am so addicted because it just feels like a routine that i have gotten so used to…i get satisfaction out of the "act" of packing it and rolling it…and not much from the actual effects because i am so tolerant to it! Please give me some serious feedback from people who have quit for significant periods of time? Thanks!