Tag: smokers

Spiritually asking, what’s an effective way to quit smoking for good?

I’ve been smoking for about 3 and a half years now ever since my senior year of high school. Now I think I’m at the point where I want to quit but cigs have become such an integral part of my life that I can’t even go a few days without smoking. What are some effective ways of quitting smoking. Preferably answers from ex-smokers please, since they can level with me.

How can i get my dad to quit smoking?

He is being stubborn about it, and i am getting worried. He is now in his 40’s and hes been smoking since his 20’s. He has quit before but he always goes back to it. He smokes about a pack a day but it is hard to tell because he doesn’t smoke at home only at work(he does construction, so it is easy to do at work) I want to convince/help him quit for good. Is this possible? Any suggestions, similar situations, smokers are welcome (maybe you can help me understand)

What are some good ways to quit smoking?

Been smoking 6+ years. want to quit. but need some good ideas.
Lets face it theres nothing better than lighting one up after a meal or especially when you go out to bars. How can i overcome this?
nobody tell me its easy. only smokers can understand this question. I know the risk could be gaining weight after quitting and i really don’t need that at all! so im looking for a healthy way to quit not just one that looks good for my wallet.

What are the best Quit Smoking sites that really help you quit?

Dear quit smoking experts or better yet, ex-smokers, what are the best quit smoking sites that really support/help one quit this terrible addiction?

I’m highly motivated and am looking for the best support available to succeed, once and for all. Thx. in advance for you help.

What are the simple and effective ways to quit smoking?

I am a chain smoker.
I am sick and tired of wasting my money on cigarettes.
I am also very much aware of horrible consequences. I know it causes oral cancer, it takes away 15 years of my life, causes bronchitis, sexual impotence, and strokes.

BUT I wish I know a way to break my habit to quit smoking effectively.
What methods really worked for you?

I would appreciate it comes from both smokers and non smokers!

How many times did it take you to actually quit smoking?

I quit smoking again a month ago. I had started up again after quitting for six months!! I couldnt believe I started again! Has this happened to other smokers too? Can I expect to quit for good now? Oh, and I have gone cold turkey each time, none of that substituting substances crap.

What is the best way to get my girlfriend to quit smoking?

My girlfriend has been smoking for a few years before I came into her life and now since we are at 6 months I told her that I want her to start quitting because I hate smoking.

She has cut down to almost 3 a week when shes around me, but when she is with her friends (current smokers) or is drinking then she chain smokes non-stop.

It’s obvious that her trying to quit isn’t really cutting it and I want to find a way for her to be able to quit throughout the whole day everyday.

Any suggestions would be appreciated.

Keep in mind any attempt of me to take action by force results in her getting quite pissed at me, which stresses her more and makes her smoke more, so I’m trying to find an easier way for both of us

Thank you
*EDIT*

Umm we do get drunk more often then usual and the 3 cigs a week is ONLY around me, but she smokes at least half a pack if she’s with her friends.

It’s not a case that she’s has dangerous habits now, but I want to prevent them later if this goes any further. Lord knows if I even thought of asking her to be my wife or somethin’, then smoking would be something of the past

What are some fun activities for kids to help their parents quit smoking?

Ok well my parents are smokers and in health we are learning about smoking. I have a little sister and I am wanting to help my parents quit smoking. So what are some activities that kids can use to help their parents quit smoking. So please help me and Thank you very much.