I need good ways to help me quit smoking. Without buying useless crap. Cause i don’t have the money do buy it. I really need to know cause im sighing up for the US Army. And i know for sure that they are gonna make me run for miles. And i don’t wanna be the one on the ground catching my breath every now and then.
Tag: crap
How many times did it take you to actually quit smoking?
I quit smoking again a month ago. I had started up again after quitting for six months!! I couldnt believe I started again! Has this happened to other smokers too? Can I expect to quit for good now? Oh, and I have gone cold turkey each time, none of that substituting substances crap.
QUiT sMoKInG!!!?
ive quit smoking im on my 5th day! but i feel realy ill just feel like crap ive lost my appetite, carnt consentrate got no energy atall. just wounderd if this could be withdrawal symtoms from not smoking? thanks!
IM USEING nicotine patch gum and nasal spray aswel!