Quit Smoking – Page 15 – How to Quit Smoking For Good

When you quit smoking, what does your body go through and how do you deal with it?

I quit smoking today and I know I have to but don’t know what to expect.

When you quit smoking do the affects go away?

I’m 20 years old, I’ve been smoking for about 7 months now, about a pack a day, I recently quit and I was wondering does the build up of tar or anything else resolve? I’m a vocalist in a band and I’ve noticed it’s been a lot harder to hit my high notes, and I also get short of breath doing it. Does anyone know if that kind of stuff goes away?

Any help would be appreciated, thank you.

How can I get my dad to TRY to quit smoking?

He always smokes in the house and it’s making me sick. Whenever somebody tells him to go outside, he goes "ugh" and ignores us! The only place in the house that doesn’t smell like smoke is the very BACK room. The worst part is, he smokes at his computer desk and the desk is right around the kitchen! HELP! IS there any free thing to help him quit smoking? Thanks!

Should i start smoking again after failed attempt to quit it?

Since three weeks i m trying to quit medicine and taking medicines.At start i felt so much anxiety which was unbearable. I fought with my brothers. Now I feel much better but still feel anxiety . Should i waste all my effort to quit smoking or wait for some more time hoping to get rid of anxiety soon.

I wanna quit smoking but im just gonna stop immediatley? Is that a good idea or bad?

Ive been wanting to quit smoking for awhile now but ppl said to ween it down a lil by lil every week. But im just stoping immediately is that good or bad to do?

what are good ways to quit smoking and get back in shape?

Hey all,

I’m looking for ways that have people have tried that and that have worked to quit smoking and to get in shape with cheap alternatives.

I’d love any and all tips you can offer…

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I quit smoking, how long will it take me to start feeling better?

I quit smoking 6 days ago and I feel kind of tired and depressed. I only smoked about half a pack a day for about 5 months, if that makes any difference. How long will this last?

Quit smoking?

Ok here is the skivy. I smoked from about 17-20 not all the time but i would have maybe 2 a day, so i guess you can say i was a casual smoker. Well then when i met my x-husband he made me quite, so i did cold turkey. No pills, gum nothing. Then about a year ago i started back up around the time i was going threw my divorce. So now i’m 26 and its been about a year since i started again. Again i’m still a casual smoker, but i prob. go threw about 10 of them when i’m out drinking. Not smoking during the day or when i’m sitting at home is not an issue, thou when i do have a stressful day i’ll light one up, but its just this bad habit when i’m out having a few that i want to stop all together! I know some of you may say stop drinking, but its not like i go out every night, its just maybe one day a week, and then maybe once on the weekend. So i’m wondering if anyone has any ideas as to what i can do with out taken over the counter meds or contacing my doc to quite! Thanks

How long does it take for your body to go back to normal after quit smoking?

Ok I quit around December.I want to know how long it takes for your body to go back to normal after you quit smoking? Because sometimes I get shortness of breath
I started smoking at 15 I’m 22 now but when I smoke it wasn’t everyday it was off & on n I would quit for a while.