Cigarettes Suck! You Can Quit Smoking!

Cigarettes are horrible for you! You can quit smoking if you want to. All you have to do is set your mind to it. It’s called Willpower. Thanks for watching! Subscribe if you like my stuff 🙂 Sharing my videos would help me out a ton! Like my page! www.facebook.com/tomsbeenthinkin Here’s the link to the Center of disease control smoking risks sheet www.cdc.gov

Quit Smoking : How to Stop Smoking Withdrawals

Withdrawals from smoking can include cravings, fatigue, mood swings and irritability, though there are many treatment methods to deal with all withdrawal symptoms. Learn to deal with nicotine withdrawal with help from a smoking cessation specialist in this free video on ways to quit smoking. Expert: Michela Christensen Contact: www.breathecalifornia.org/ Bio: Michela Christensen is a tobacco cessation counselor working for Breathe California. Her class has helped hundreds of smokers stop smoking. Filmmaker: Bing Hugh

I quit smoking cigarettes recently, how much time will it take bitterness in my mouth to go away?

I still have bitterness in the mouth. I know its nicotine. I try to chew sweet-gum, but the bitterness is still there. I am also drinking lot of water so that it dissolves and goes away, it has helped to an extent. But it still it feels bitter.

Any suggestions? I quit smoking cigarettes about a week ago.

How to quit smoking for good?

Is there any way to quit smoking for good and NOT light up again? I am 18 years old and smoking cigarettes turned my life upside down. A pack a day since I was 14. Smoking is not the consequence of anxiety but it is the cause. How can I get myself to actually STOP smoking for good? I have gone a day without smoking successfully but then I find myself lighting up again. It’s as if I don’t have control over myself and will power doesn’t work. Help! It’s destroyed my life.

How can I quit smoking without going insane?

I want to quit smoking cigarettes so that exercising will be easier… I always feel bad about myself when I smoke a cigarette after working out, and I really want to lose those last 10 pounds. I’m not really mentally ready to quit, but I really need to save the money. But… all my friends smoke and it’s going to be hard hanging out with them while they smoke. Also, I don’t want to gain the weight that nearly everyone gains when they quit smoking. Can you offer any advice?

Stop Smoking : How to Quit Smoking & What to Expect

Those who quit smoking can expect to experience nicotine withdrawals, fatigue and cravings, all of which can be treated through various methods. Find out how to address quit symptoms with advice from a smoking cessation specialist in this free video on ways to quit smoking. Expert: Michela Christensen Contact: www.breathecalifornia.org/ Bio: Michela Christensen is a tobacco cessation counselor working for Breathe California. Her class has helped hundreds of smokers stop smoking. Filmmaker: Bing Hugh

If I quit smoking now, will the damage on my lungs improve or is it permanent?

I’ve been smoking cigarettes for approx. 1 year+ now, & I have roughly 5 cigarettes a day. I want to quit smoking because I just tried to run a mile & found it incredibley difficult >_< If I quit smoking now, will the damage on my lungs improve or is it permanent?

How can I get my friend to quit smoking?

My friend just started smoking cigarettes two weeks ago, he smokes like maybe once or twice a day. He tells me that he hates the smell and taste of it, but its just something to do, then he says its just something to do for now and he can quit whenever he wants. But I know people can say that, but then they get addicted and I dont want that to happen to him.