Is there any way to quit smoking for good and NOT light up again? I am 18 years old and smoking cigarettes turned my life upside down. A pack a day since I was 14. Smoking is not the consequence of anxiety but it is the cause. How can I get myself to actually STOP smoking for good? I have gone a day without smoking successfully but then I find myself lighting up again. It’s as if I don’t have control over myself and will power doesn’t work. Help! It’s destroyed my life.
Beware;
– No one can quit if not entirely convinced (by him/her-self) to do so.
– There’s no best nor easy way to quit.
– Everyone is different in the way they stop smoking.
– What worked for someone might not work for others.
– The only way to tell if any given method works or not for someone is to try it.
– Anything to stop that habit is worth it.
I suggest reading http://stopsmoking.eu.pn/
The site has a poor design but its contents is very reach.
Eat Candies. If you see a man smoking and you trying want to smoke,try to make your hand as a your finger smoke,Try a month not smoking.
hi friend
nice question
it is easy to quit
please you should go to your doctor
thank you