Quit Smoking : How to Stop Smoking Withdrawals

Withdrawals from smoking can include cravings, fatigue, mood swings and irritability, though there are many treatment methods to deal with all withdrawal symptoms. Learn to deal with nicotine withdrawal with help from a smoking cessation specialist in this free video on ways to quit smoking. Expert: Michela Christensen Contact: www.breathecalifornia.org/ Bio: Michela Christensen is a tobacco cessation counselor working for Breathe California. Her class has helped hundreds of smokers stop smoking. Filmmaker: Bing Hugh

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13 thoughts on “Quit Smoking : How to Stop Smoking Withdrawals”

  1. Hi, everyone!
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  2. i had no idea that, when you quit smoking cigz, you go through withdrawas and man, im certainly going through the motions and can feel my body taking a major turn.

  3. lol withdrawal lasts short amount of time, 2 week to 2 months is not really short.. going to quit next Friday, good luck to me lol

  4. @Scuby04 2 weeks or 2 months is a short time when someone has been smoking for 30yrs. look at it form that point of view

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