www.HowIQuitSmoking.info Quitting smoking can be hard but knowing that your body starts to repair itself almost immediately can really help a lot.
Benefits of Quitting Smoking
Stop Smoking | Smoking Cessation
www.HowIQuitSmoking.info Quitting smoking can be hard but knowing that your body starts to repair itself almost immediately can really help a lot.
i havnt had a feg in 24hours
its all good
if someone could put this on a cd or tape to listen to repetely that would help me a lot!
i am gna quit in few days, i have had it with the chest infections, the mucas… every wer i go im hockin shit up ppl stare at me in disgust when ido it but i cant help it! i have a chest infection atm… and iv coffed up a rainbow of colorfull flegm, form yellow, green, brown, black, red, and orange… i think i can do it as i gave up marajuana about 4 months ago and that was hard enuff… i want a total smoek free life of all kinds!
@raver4lyfe16 hi, so….. did you ever quit smoking ?
i quit smoking a month ago now, and it feels great 🙂
i quit smoking 2 and a half years ago after 30 years smoking and if i knew that it was that easy i would done a long time ago i was smoking 30 cigs a day and from that i went to 0 no problem so if i can do it anybody can do it
I quit smoking, im so happy, feel more happy and empowered
I havnt smoked for 48 hours but really struggling
@gazleese You can do it, today it’s my 31st day and I can tell you that after a week or so you will feel better and the urge to smoke will be easy to handle.
Well so far I am on 4 days and it’s still hard does stopping smoking make you tired because I am absolutely exhasted since stopping?
@gazleese It can be hard mentally but you are almost over the hump. Another 2 or 3 days and you’ll start feeling better. Whatever you do, don’t try to sneak “just one” because then you’ll have to start all over again. Just keep going, you can make it.
For me to work 9 hours at work is an absolute nightmare Im exhausted but I’m not
Going to give up
im on about 2-3 cigs a day, not alot yeah but the craving is strong, i really enjoy smokiing but am at a military college and fitness is priority, admittably i am really fit but i cud get sooo much fitter and healthier if i quit,
im on day 2, basically, i want a fag, not gnna lie, but ive heard so much good stuff about quitting that i am not going to crave, going to think of it as a man test and state of mind. how i loves a challenege 🙂
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