Quit Smoking Cigarettes, Stop Smoking ! Right Now !

Okay, so you don’t seem to have enough of an incentive to qui smoking? Well, then, take a look at this video. If you want to cotinue to smoke after watching this, you are absolutely deluding yourself.

Quit Smoking Cigarettes, Stop Smoking for Good ! Right Now ! You can really do it if you want to.

Emphysema and Quitting Smoking: Listen to this Woman’s Message -You’ll Never Smoke Again

www.iquitsmokingfacts.com FACT EMPHYSEMA IS IRREVERSABLE. Dr.Kennedy is the leading expert on smoking cessation today and 1000’s have quit smoking with his colorful program. Read the FREE REPORT on 7 QUIT SMOKING MYTHS you have to know and see the stop smoking program at www.iquitsmokingfacts.com

If I quit smoking now, will the damage on my lungs improve or is it permanent?

I’ve been smoking cigarettes for approx. 1 year+ now, & I have roughly 5 cigarettes a day. I want to quit smoking because I just tried to run a mile & found it incredibley difficult >_< If I quit smoking now, will the damage on my lungs improve or is it permanent?

How long after you quit smoking will your lungs be completely healed?

I was a daily smoker, but only about once or twice a day, and I used filtered and low-tar cigarettes. Some days I would skip because I wasn’t feeling up for it. Smoking was a habit for me for about 15 years and I quit 5 years ago. How long will it take for my lungs to be completely clean?

Quit Smoking!?

Does anyone have any new/creative/interesting or sucessful tricks or ideas on how to quit smoking? I’ve been smoking for abou 2-3 years now and when my mom died at the age of 47 from lung cancer (though hers was not smoking related), I promised her I would quit. Just recently I found out her mother has emphysethmia, and my father is also a smoker (for many years) and is short of breath often. (He lives with me so it is tough when I decide to quit, if he still smokes). Also, I had a PE, or Pulmonary Embolism (blood clot in the lung) in the past 2 years that could’ve been fatal, and I have a 3 year old who I want to live a long healthy life for. No, I don’t smoke around her. Plus, I just don’t enjoy smoking anymore, b/c of the smell, the health risks, it gives me headaches, but the nicotine has got a strong hold on me. Please help if you can! Thank you!
First off, I am an adult so I have been to school and gone through health classes that showed pictures of dieased lungs, so obviously that didn’t work. Do you know what is worse than looking at those pics? Seeing your own mom die from lung cancer. And to tell the truth, when I started smoking, I didn’t care about myself or my body. Thank you to the serious and non-offensive people. I am only human and I make mistakes too. I am now trying to rectify that.
Natalie, someone as dim as u r should’ve been able to spell the word stupid since u probably hear it often. Anyway, try growing up in a house in which your parents smoke and make it seem like it’s no big deal.

I recently quit smoking and I have already notice an improvement. How long does it take lungs to repair?

I have been smoking for about 10 years, and recently quit. I feel as if I am already sleeping better and I also feel that I have more energy. It has only been 5 days, but I really do feel better over all. Is it true that your lungs heal naturally and how long willl it take????