whyquit.com This is a good website I usually tell my people (some of my hard headed friends, LOL) to check out. There is another I liked but I have to find it. Quit smoking and many other habits begin with the state of mind. The way we look at the habit and approach the challenge. Positive minds and proactive choices that take into account our desired result is the beginning point to give the most chances for success. We must be intentional in our decisions to eliminate the triggers and be exposed to positivity so that we are empowered to stay on track. There are even certain foods to help with the cravings I will post a website I came across one, got to find it again with a lot of good tips. I was addicted to black and milds one time so I know how hard it is to stop. I quit once then thought I could do it leisurely a few months later when drinking and started back smoking them again. Seemed harder to quit the second time than the first. One of the things I did though was shot video of me actually smoking. I tell you it is the most stupid looking thing I ever saw. I was so unimpressed with how I looked (as if I was the shit, doing something cool!) it wasn’t long before I was able to put it aside for a while. I thought about how ridiculous I look and how I used to try and get rid of the smell because to me the smell after smoking was not pleasant. I didn’t mind the smell while I was smoking but afterward, I wanted it to leave. (Yeah, I know, I am special) I figured, hmmmm …
Tag: how to quit smoking
How To Quit Smoking You Need A Plan To Quit Smoking
To learn more visit thequitsmokingplan.com To quit smoking successfully you need a thought out plan to quit smoking cigarettes. There is a way to stop smoking without nicotine withdrawals. http Quitting cold turkey will make you miserable and has a dismal success rate.
What is the best way to quit smoking?
I need some advice on how to quit smoking. I have tried cold turkey and smoking fewer, but I eventually go right back into the nasty habit. Anything will help. Thanks.
Quit Smoking!?
Does anyone have any new/creative/interesting or sucessful tricks or ideas on how to quit smoking? I’ve been smoking for abou 2-3 years now and when my mom died at the age of 47 from lung cancer (though hers was not smoking related), I promised her I would quit. Just recently I found out her mother has emphysethmia, and my father is also a smoker (for many years) and is short of breath often. (He lives with me so it is tough when I decide to quit, if he still smokes). Also, I had a PE, or Pulmonary Embolism (blood clot in the lung) in the past 2 years that could’ve been fatal, and I have a 3 year old who I want to live a long healthy life for. No, I don’t smoke around her. Plus, I just don’t enjoy smoking anymore, b/c of the smell, the health risks, it gives me headaches, but the nicotine has got a strong hold on me. Please help if you can! Thank you!
First off, I am an adult so I have been to school and gone through health classes that showed pictures of dieased lungs, so obviously that didn’t work. Do you know what is worse than looking at those pics? Seeing your own mom die from lung cancer. And to tell the truth, when I started smoking, I didn’t care about myself or my body. Thank you to the serious and non-offensive people. I am only human and I make mistakes too. I am now trying to rectify that.
Natalie, someone as dim as u r should’ve been able to spell the word stupid since u probably hear it often. Anyway, try growing up in a house in which your parents smoke and make it seem like it’s no big deal.