I’ve been smoking cigarettes for approx. 1 year+ now, & I have roughly 5 cigarettes a day. I want to quit smoking because I just tried to run a mile & found it incredibley difficult >_< If I quit smoking now, will the damage on my lungs improve or is it permanent?
Category: Quit Smoking
How do I control my anxiety to try to quit smoking?
I beleive I have some sort of anxiety disorder due to the fact that I get that weird feeling in my stomach and get nervous and/or scared of the future everyday. I always turn to smoking to fix it, I want to quit smoking NOW . Any advice for me to kick this and control my anxiety so I can be happy. I am a 27 yr old gay male!! Thanks for the answers!
What is the best quit smoking website?
I am trying to quit smoking what is the best website to go to for ideas tips support all the good stuff?
How do I help repair my lungs after I quit smoking?
I just quit smoking (actually haven’t smoked in just over a week now) and I want to help my lungs repair quicker. I am in the stages of coughing up tons of mucus and it sucks, but I know its just a sign of healing. What can I do to speed up or aid this process?
How do I get family members to quit smoking?
All adults in my family smoke…a few with medical conditions (like a quadruple bypass) that have made the doctors say "QUIT SMOKING." Most won’t even try to quit. Any suggestions other than guilt-trips and nagging?
How long did you crave cigarettes after you quit smoking?
I am bound and determined to quit smoking, it’s been two days since I’ve had a smoke. I used to smoke a pack a day. I went cold turkey, and am using nicotine gum But the cravings are still really strong to smoke. I know individual experience will vary, but how long did it take for your really bad cravings to go away?
Does your body give up when you quit smoking?
I quit smoking about 3 months ago. About one month in I started having one health issue after another. I’ve NEVER had health issues like this before. Between a tooth crumbling, to skin disorders, and female health issues. I just feel not well. I’m wondering if this is because I quit smoking, or if I’m 27 and my body is just done being happy!? If so how long will this last?
How much damage is being done when I try to quit smoking, then smoke again?
I know smoking tabacco is bad and I’m trying to quit. I just wanted to know if I quit and then have a relapse, am I doing worse damage to my lungs because they’ve had some time to heal and then I go traumatize them again?
quit smoking?
want to quit smoking. whats your advice? if youre an ex-smoker can you share your experiences to me? thanks a lot!!!
How do I get my boyfriend to quit smoking weed?
I’ve been dating my boyfriend for about 2 weeks and I would really like him to stop smoking weed, but he wont.He means alot to me, and so therefore that makes me scared for him. He says that he would quit for me, but not right away.I don’t know what to do, HELP!