Stop Smoking | Smoking Cessation
My smoking is pretty bad. I started in 2004 @ age 19 as a social smoker, now I’m hitting 2 packs a day.
When I quit I want to go to sleep for 8-9 hours so that my body will have a head start on getting it out of my system. BUT, I dread how my body will react. Any idea of what it’ll be like?
Truth about smoking cigarettes!
Someone I know is trying very hard to quit smoking, and I want to be a source of support. Any tips?
I’ve seen billboards for a new quit smoking method using lasers. I’m not a smoker, but I want to know how lasers and addition go together.
Has anyone on here quit smoking and still enjoys having a few drinks? Is it hard? Can you really enjoy urself without a ciggie?
how much is Chantix , it is a new drug to help quit smoking . Does it work well and how much is it without insurance and how long do you have to take it for?
He has been smoking for about 8 years and really wants to quit. He tried making it a new year’s resolution, but it’s really hard for him since he works with all guys who smoke too (construction).
Has anyone ever tried to help a loved one quit? How did you do it and did it work?
Is there any way to quit smoking for good and NOT light up again? I am 18 years old and smoking cigarettes turned my life upside down. A pack a day since I was 14. Smoking is not the consequence of anxiety but it is the cause. How can I get myself to actually STOP smoking for good? I have gone a day without smoking successfully but then I find myself lighting up again. It’s as if I don’t have control over myself and will power doesn’t work. Help! It’s destroyed my life.
I am almost 29 years old and have been smoking since I was 12 years old. I have anxiety and depression and have always thought of smoking as a source of comfort. I am starting to have health problems from it now and really need to quit. Any tips about quitting? Preferably from someone who is an ex-smoker. Thank you.
I have been smoking for 4 years and 8 months so far. I have been wanting to quit for the past few months now, and going to turkey just will not do it for me. I am thinking I just need a stimulant to use to overcome this addiction.
I was thinking about coffee? Would that be enough stimulant for me to quit smoking? Please provide your input!