How can i get my dad to quit smoking?

He is being stubborn about it, and i am getting worried. He is now in his 40’s and hes been smoking since his 20’s. He has quit before but he always goes back to it. He smokes about a pack a day but it is hard to tell because he doesn’t smoke at home only at work(he does construction, so it is easy to do at work) I want to convince/help him quit for good. Is this possible? Any suggestions, similar situations, smokers are welcome (maybe you can help me understand)

Do your lungs clean themselves out at all after you quit smoking?

I have quit smoking for good. But, I have smoked on and off for about 2 years. I’d say my longest period of smoking was about 9 months. About a thimble size amount of pot being smoked once a day. Of course also the rare time of more than that. No cigarettes, just marijuana .
(Don’t need to hear peoples opinions on brain damage. And yes i say opinion.)

http://www.videojug.com/expertanswer/marijuana-side-effects-2/does-marijuana-cause-brain-damage

What can I do to help a family member quit smoking?

My dad has been smoking for more than 20 years and its really starting to show. He doesn’t have health insurance and therefore hasn’t been to the doctor in years. His coughing attacks are getting worse. I want to do whatever I can to help him quit smoking but never being in that situation, I don’t know what to do. Any suggestions that really helped you quit smoking or another person quit smoking would be extremely helpful.

What are some things I can do to avoid gaining weight if I quit smoking?

I want to quit smoking, and I know this may sound petty, but I don’t want to gain a lot of weight. What can I do to prevent this and also, for those of you who have quit smoking, can you offer any suggestions on how to get started? What worked for you?
Thanks a lot!
Peace.

How To Quit Smoking….Smoking and Your Image.

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