Category: Quit Smoking

Tar in Cigarette – Still want to smoke?

Watch this experiment with a pack of cigarettes and see how much tar would get into your lungs. And you thought it was tough being a coal miner.

Experiment of 400 cigarettes No wonder why humans get lung cancer !! Think about this: The sticky Tar contains poison and remains in your lungs each time you smoke and your lungs need much calorie to remove these poisons from your blood! You will live shorter than you think! But think about your family and/or children’s life! ——————————————————————————

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Quit Smoking with Emotional Freedom Technique (EFT)

Emotional Freedom Technique is a simple acupressure technique for releasing negative feelings. You feel negative feelings in the body, so you have to go to the body to work on them. You can release a negative feeling right now with this video. Tapping is a great way to reduce the cravings you feel for cigarettes.
FREQUENTLY ASKED QUESTIONS
Q How hard should I tap? A: Tap lightly, just so that you feel it. The purpose of the tapping is to bring your attention to different parts of your body, it actually works if you just imagine tapping – as long as your attention is drawn to the right points. Q: How can I be sure I am finding the right points? A: Use two fingers to make sure you cover the points. Sometimes the point will ‘feel’ right, as if there is a slight indent in the skin or the point is particularly sensitive. It’s all connected so you don’t have to be 100% accurate. Q: You have missed out points that Gary Craig teaches! A: Yes. Feel free to tap those too, I left them out to keep the video simple and it seems to work fine without them. If you find the video doesn’t work for you, try tapping the additional points – around the top-middle of the head, and just under the armpit. Q: Is the sequence important? A: No. You can tap the points in any order. In fact you only need to tap one or two of the points for each particular feeling. It’s just you have no easy way to know …


If you quit smoking and have a cigarette after 2 days sober is it like starting from scratch again?

Don’t try to talk me out of the cigarette, I already smoked it, well half of it anyways. Preferably only answers from those who have quit smoking or gone through what I am. I quit cold turkey by the way.

How many people plan to quit smoking because of the new cigarette tax?

My brand of cigarettes just went up .00 a carton and will go up another .20 April 1st for the new tax. I am done with cigarettes! Have a doctor’s appointment to get Chantix.

Besides why should I as a smoker pay for someone else’s child health care? I take care of my own already.

If more people quit smoking how will they pay for the enormous cost?