smoke – Page 2 – How to Quit Smoking For Good

Tar in Cigarette – Still want to smoke?

Watch this experiment with a pack of cigarettes and see how much tar would get into your lungs. And you thought it was tough being a coal miner.

Experiment of 400 cigarettes No wonder why humans get lung cancer !! Think about this: The sticky Tar contains poison and remains in your lungs each time you smoke and your lungs need much calorie to remove these poisons from your blood! You will live shorter than you think! But think about your family and/or children’s life! ——————————————————————————

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How To Quit Smoking (Health Guru)

So you’ve made the decision to quit smoking. GREAT! Here’s a plan to help you along. For more info, visit www.healthguru.com?yt

How to Quit Smoking

Looking for the steps on how to give up smoking. This video has a good list to get you started.

You say you want to feel better, live longer, and even have a little extra cash on hand? Easy. Just quit smoking.

Quit Smoking Advice

Everyone needs some encouragement and this video can help you keep moving in the right direction.

These clips are from the BBC: Horizon documentary series entitled “We Love Cigarettes”. The advice Allen Carr gives is pretty damn good, it convinced me (a 5 year smoker) to quit cold turkey. It has been a couple months now and I’m still going strong. Update: It has been over one year since my last cigarette and I have never been tempted to look back. I really hope this simple advice has helped someone else.