How to Quit Smoking for Good

Archive for the ‘Smoking Cessation’ Category

Hypnotherpay is one alternative to giving up the smoking habit. This is a great movie clip that discusses this option.

Gemma from Manchester has been smoking  for several years. She currently smokes between 5 – 20 cigarettes a day and has now come to the decision that now time to stop. This hynotherapy session was conducted by Clinical Hypnotherapist Matt Kendall.  The session lasted approximately one hour. The video clip shows Ms. Gemma before and after her session.

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What is the right way to stop smoking without any additional drugs.

Your answer should be clear with steps.

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Since smoking caused and aggravated diseases are a big chunk of the healthcare dollar especially among Medicare and Veteran health care beneficiaries, why doesn’t Obama just stop smoking and show he’s serious about what he preaches to everyone else about healthy habits.

Would you want your children around a President who smokes? Is that the right impression to give future generations?

Does playing occasional basketball overcome the smoking risk factors to cardiovascular disease in black males in their 40’s and 50’s? Anyone have data?

Technorati Tags: basketball, beneficiaries, black males, cardiovascular disease, chunk, diseases, future generations, healthcare dollar, healthy habits, medicare, risk factors, veteran health care

I started a new job a month ago. I was so happy because I finally got decent pay and health insurance. Unfortunately, this was too good to be true. One of my coworkers smokes in the office. I have asthma and am allergic to cigarette smoke. Everytime she lights one up, I start smothering. I told my boss in person about my health condition and all he said he’d do is put up automatic door closers on the doors around her (she smokes in the doorway of the building so she can stay by the phone). Well, about 2 or 3 weeks went by, and he’d still not put anything up. I decided to email him and tell him again. I asked him if he could ban smoking indoors completely. Well, finally he decides to put those automatic door closers on there. But guess what, she props her door open! It’s terrible!

Anyway, have any of you dealt with smokers at work. How do you get someone to stop. The bad thing is, my boss is a smoker too! So he doesn’t care! If they don’t stop, I’m going to have to find another job!
Well, about speaking to her directly. She can be very mean. She was very ugly to me at first, and then someone talked to her for me, and now she’s nice. I don’t know how she’d react if I told her to stop.
The reason she smokes in the doorway is because she’s a dispatcher. If she goes outside completely, she’ll miss a call or something on the radio.
I did talk to my boss. He’s a smoker as well and does not care about my condition. Also, if I cause a big stink about this, everyone is going to dislike me because the majority of people there seem to smoke. The other non-smokers are medics and get to get away. I’m an office person and always have to be there. Eh, it sucks.

Technorati Tags: asthma, automatic door closers, big stink, boss, cigarette smoke, coworkers, dispatcher, doors, doorway, health condition, health insurance, insurance, medics, new job, office person, props, radio, smoker, smokers, true one

What have you used in order to stop smoking that actually worked? Is there such a thing as a REAL product that works?

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I am almost 7 months pregnant, and I have tried many times to stop smoking. I am attempting once more. I get a lot of pressure from my fiancee who also smokes. Also, he seems unwilling to even try to support me through this. My "friends" still light up right in front of me, to the fact where I have to leave the room just to not be around the smoke. Is it even possible to quit with all this going on? Any suggestions?

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My parents have been smoking for years. I have asthma and I have a 3 year old little brother. My parents try not to smoke around us and used to smoke out of our chimney in the winter. But now we just moved into a new house, and there is no fireplace so they just smoke in the house. They can’t afford to use those quit smoking programs and buying cigarettes 3 times a day doesn’t help. They are truly amazing people, but smoking isn’t really making a good influence on others especially my brother and I. How can I get them to stop smoking?

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How did you stop smoking?  Are there any free stop smoking aides out there?

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I would like to stop smoking cold turkey. I’m afraid of going for food while doing this and getting fat. Is there anything I can do or take so I don’t go for food as a substitution? And is it safe to stop cold turkey?

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I need help on how to go about helping my boyfriend to stop smoking. He really wants to and I really want him to. We just don’t know how to go about getting him to stop. Almost all of his friends and family smoke so it’s really hard for him to stop. If anyone has any advice that would be great. Thanks.

Technorati Tags: bf, friends and family