urge – How to Quit Smoking For Good

How much harder is it for people who have quit smoking to resist the urge than someone who has never tried?

I know that if you don’t start, you’ll never be addicted to it. But if you quit smoking, is the urge to smoke much greater, does it get easier as time passes, is it really possible to be free of the addiction, or will it stay, make life hard forever?

What are some things I can do to quit smoking?

I am a college student and I am trying to quit smoking. I don’t smoke as much as I use to, but I find myself slipping back into my old ways every once in a while. What is something I can do whenever I get the urge to smoke?