Health profoundly improves once a person stops smoking. In this video Mayo Clinic Physicians provide examples of healing that occurs once a person stops smoking and the many benefits to staying tobacco-free. Patients describe how much better they feel now that they have stopped smoking. For more information, go to www.mayoclinic.org
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The time to quit
Here is someone who has looked at smoking from a rational basis and has come to the conclusion that it is time to give up smoking.
I decided for myself that I do want to quit smoking, be prepared for some changes.keep your fingers crossed for me..that would help me a lot.