Tag: Quit Smoking

Stop Smoking Now – Hypnosis CD – By Thomas Hall

This therapeutic hypnotherapy (hypnosis) CD has been designed to help you to stop smoking completely. It also addresses the unpleasant withdrawal affects such as, stress, anxiety, low mood and of course cravings plus many other unpleasant feelings associated with stopping smoking. This CD was recorded by Thomas Hall a professional hypnotherapist. I hope you enjoy listening to the recording. Thank you. Please subscribe to my channel to see the full range of the hypnosis CD’s. Best wishes

HOW TO: Quit Smoking

Well… This is the beginning 🙂 Our first short is online. We shot it on a sunday, in two and a half hours. Please let us know how you like it, and consider subscribing, as we will post new stuff regularly! Like us on Facebook: www.facebook.com Follow us on Twitter: twitter.com Music by Kevin MacLeod Original composer: Camille Saint-Saëns Available under the Creative Commons Attribution 3.0 Unported license

How to quit smoking

helpquitsmoking.blogspot.co.uk What happens to your body when you quit smoking? 20 minutes: Your heart rate drops. 12 hours The carbon monoxide (a gas that can be toxic) in your blood drops to normal. 2 weeks to 3 months Your heart attack risk begins to drop and your lungs are working better. Mar. 8, 2013 – Nov. 8, 2013 (in 1 to 9 months): Your coughing and shortness of breath decrease and your lungs start to function better, lowering your risk of lung infection. 1 year Your risk for heart disease is half that of a smoker’s. 5 years Your risk of having a stroke is the same as someone who doesn’t smoke. 10 years Your risk of dying from lung cancer is half that of a smoker’s. Your risk of cancer of the mouth, throat, esophagus, bladder, kidney, and pancreas also decreases. 15 years Your risk of heart disease is now the same as someone who doesn’t smoke. So quit smoking now or die trying !

5 Minutes With Neil: “How I Quit Smoking”

Please ‘subscribe’ to my channel !!! 🙂 In this episode of “5 Minutes with Neil” I decided to: save lives in general and you MONEY, maybe!! How?? Well, for 21 years I smoked a ‘pack and a half’ a day (at a cost to me of 5000 dollars a year) and QUIT SMOKING 5 years ago ( now at a 5 year savings of 25000 dollars) so…. I want to help you or others quit smoking and perhaps save thousands of dollars in the process over the long term. Why am I doing this? The topic of ‘quitting smoking’ was a topic I decided to do for my little video show ‘5 Minutes with Neil’ where I basically give a 5 minute monologue about whatever I want to. This week I picked ‘quitting smoking’ as a ‘topic’ as it is an interesting topic and one in which I’ve had success. I firmly believe my method of “quitting smoking” works as it looks at addiction from various angles not normally examined…..it definitely worked for me as I haven’t had a puff of a cigarette in 5 years. I’m done with smoking forever. Addictions are a serious matter and I’m just a performer doing a little video based upon ‘my own’ experience with quitting smoking , so listen/try but ……whatever ‘works for you’ is the best method for you. Heres the link to my channel where you can check out other episodes of ‘ 5 Minutes With Neil’ : www.youtube.com Heres the link to ‘In Plain View’ ( They do the opening music for the video) soundcloud.com Oh…and while you’re STILL ‘here’ : The link to the “Canadian Cancer Society” if you want to …