Stop Smoking | Smoking Cessation
Bobby has some great advice in this video on how to set yourself up for success. Quitting smoking is not easy, but here is an important step to help you along in your quest.
Hey guys, If you want to quit smoking cigarettes, you have to know one huge thing that helped me to quit as well.
This one is stupid to say the least, but if it helps you to quit, so be it!
Do you have a friend, relative or loved one that smokes? Wish there was a way to make them quit smoking before it’s too late? Well there is! Today I show you…
Just about anyone could quit smoking for a day or two, many people could quit for maybe a week or two and for some maybe even a month and a few might quit for as long as a year. But just about no one is going to be able to quit for ten years or indefinitely with out seriously rethinking their beliefs and really changing. This degree of change necessitates a good method of doing so, for most people. A complete solution can be found at: www.therealmofdouglas.com Be sure to visit: www.therealmofdouglas.com and make full use of the free resources, and get the (hard copy) book: THE QUIT USING DRUGS PLAN THAT INCORPORATES CONTINUING TO USE DRUGS. Available at online bookstore world wide. Visit: www.amazon.com
Please ‘subscribe’ to my channel !!! 🙂 In this episode of “5 Minutes with Neil” I decided to: save lives in general and you MONEY, maybe!! How?? Well, for 21 years I smoked a ‘pack and a half’ a day (at a cost to me of 5000 dollars a year) and QUIT SMOKING 5 years ago ( now at a 5 year savings of 25000 dollars) so…. I want to help you or others quit smoking and perhaps save thousands of dollars in the process over the long term. Why am I doing this? The topic of ‘quitting smoking’ was a topic I decided to do for my little video show ‘5 Minutes with Neil’ where I basically give a 5 minute monologue about whatever I want to. This week I picked ‘quitting smoking’ as a ‘topic’ as it is an interesting topic and one in which I’ve had success. I firmly believe my method of “quitting smoking” works as it looks at addiction from various angles not normally examined…..it definitely worked for me as I haven’t had a puff of a cigarette in 5 years. I’m done with smoking forever. Addictions are a serious matter and I’m just a performer doing a little video based upon ‘my own’ experience with quitting smoking , so listen/try but ……whatever ‘works for you’ is the best method for you. Heres the link to my channel where you can check out other episodes of ‘ 5 Minutes With Neil’ : www.youtube.com Heres the link to ‘In Plain View’ ( They do the opening music for the video) soundcloud.com Oh…and while you’re STILL ‘here’ : The link to the “Canadian Cancer Society” if you want to …
Learn how these former smokers were able to quit smoking cigarettes for good
Start a new life, and learn how to quit smoking. I know you want to know how to quit smoking cigarettes. This will tell you how to quit smoking. So you’ve made the decision to quit smoking. Simple tips on how to quit smoking. How To Quit Smoking Cigarettes Tips, and you’ll start improving your health from day one. No reason to not quit smoking, but to make sure you do it today. If not for your own reasons and health, please Quit Smoking Today on behalf of your friends and loved ones. It’s no wonder that many people who want to quit look for help from stop-smoking aids like medications or even use hypnosis to quit smoking. “Nicotine is highly addictive That’s why it usually takes seven to 10 attempts before people actually are able to quit smoking”. Withdrawals from smoking can include cravings, fatigue, mood swings and irritability, though there are many treatment methods to deal with all withdrawal symptoms. Learn to deal with nicotine withdrawal with help from a smoking cessation specialist in this free video on ways to quit smoking. How to quit smoking cigarettes by dissolving cravings and withdrawal. A self help method to stop smoking that really makes quitting possible. Enjoy a healthier life, happier and better-smelling life. You’ll thank me later. I must admit that it was hard, but I finally learned how to quit smoking.
Bashar Bashar Website: bashar.org Bashar / Darryl Anka Channel
HowIQuitSmokingForGood.com Check out this video and my website. This stuff really works, I’m living proof. I feel so great now that I’ve quit smoking cigarettes and they have no control over me.
Are You Struggling In Quitting Smoking? You’re Not Alone! Click and Visit This►►►mhlnk.com Full Info On Quitting Smoking @www.QuitSmokingTimelinerx.com This Is A Stop Smoking Treatment Which Helps Smokers Overcome The Nicotine Withdrawal Symptoms Easily. Quit smoking timeline helps a smoker quits with confidence. Discovering and knowing the exact things that will happen along the line while going through the quitting journey is important. It makes one prepared physically and psychologically. The science of quitting smoking is not an easy task, and every smoker who have tried quitting recognized it. The Quit Smoking Timeline or Timetable 20 minutes – Your blood pressure, pulse rate, and the temperature of your hands and feet will all return to normal. 8 hours – Remaining nicotine in your bloodstream will have fallen to 6.25% of normal peak daily levels, a 93.25% reduction. 12 hours – Your blood oxygen level will have increased to normal and carbon monoxide levels will have dropped to normal. 24 hours – Anxieties peak in intensity and within two weeks should return to near pre-cessation levels. 48 hours – Damaged nerve endings have started to regrow and your sense of smell and taste are beginning to return to normal. Cessation anger and irritability peaks. 72 hours – Your entire body will test 100% nicotine-free and over 90% of all nicotine metabolites (the chemicals it breaks down into) will now have passed from your body via your urine. Symptoms of chemical withdrawal …