I’m 21 and have been smoking for about 2 years now. I smoke about 7 or 8 cigarettes a day. I want to quit and need to quit but I’ve heard the horror stories of quitting and how hard it is, but most of them have or did smoke way more than me and for much longer. Do you think it’d be easier for me? Have any of you ever quit smoking and smoked about as much as I do? How hard was it?
It’s only as hard as you make it. Your not a heavy smoker so it shouldn’t be that bad. I quit after years, just stopped one day. I saw one of those commercials where it was letting you know what kind of chemicals are in the cigarettes and it mentioned the same chemical that is used in hair removal creams and I was like WTF am I doing smoking. Not only that but your skin, my mom was a heavy smoker and her skin paid the price. She looks at least a decade older than she is. Not to mention her teeth. Just don’t buy them, if you don’t buy them you can’t smoke them. When you start to want one wait, hold out on the craving it usually only lasts a few min. I haven’t smoked in almost 2 years, not even one sneak, and every once in a while I’ll feel like having one. I just change my train of thought and it goes away. There is no secret, no gimmick. Just STOP.
go cold turkey. i smoked about 9 years. went cold turkey. i had bad headaches for like a week, but that was it
You don’t really want to quit.
If you really wanted to, you would have quit already.
Why wouldn’t you just TRY and see, why ask? What’s the worst that could happen?
There is this quit smoking method that will teach your mind how to overcome the fears of quitting.It is a psychotherapy method that will make it very easy for you quit.You will be given the power so that you will not need to summon any willpower at all.There is a study documented about the high success rate.
Feel free to check it out.
Stopping smoking is a pretty simple thing to do… in principle. Maybe because of it sounding so easy it catches people off guard and ultimately makes it much more difficult to quit.
There are a lot of products out there that can help you to stop smoking. Which is best for you depends on many factors and ultimately the only person that knows which is best for you is you.
The best thing to do when you are looking to stop smoking is to find out what options you have, and then decide which sounds best for you.
Here’s a website that lists the different things that are out there to help you stop smoking.