www.c1spublishing.com Find out some of the effects when you give up smoking.
25 thoughts on “What happens when you quit smoking?”
@insearchofgraves ok.. so i quit just 4 days ago. i am fine. and waiting for the bad part to hit me… u seem to be doing fine after 2 and a half weeks. so maybe the bad part is yet to come for u too.. is it? r u taking nicotine in any form.? sorry.. dont want to be rude. i want to be prepared for what ever is coming my way..
@itisneena I still have not touched one and it’s been almost 2 months. There was no bad part for me. All I could think about was the positive and what I would gain. Like in the book he says you are not loosing a friend….you’re killing an enemy. There will be seconds of thinking hummmmm maybe I miss them and then I will remind myself that NO I DONT! It’s not hard to quit…..it’s hard to decide to quit.
@Scott97169 hi.. was just reading your comment. been 1 month since you wrote this. did you quit or fell off the wagon? its my 5th day. i dont have craving or trouble swallowing. but i have a little headache and i cant sleep good.. keep waking up. restless… i dont plan on giving up so i just try not to think about it. God help me cause i sure am trying to help my self very hard
@itisneena I havn’t touched a single ciggerate since i quit and i will never touch one again. The negative symptons didn’t last for to long and i feel really good right now. Just don’t ever pick up another ciggerate, you won’t regret it. Your health is very important and i can assure you that giving up ciggerates completely will be the best choice you’ve ever made, that’s how i feel about it.
@DPx111 its getting there. Im 15 and i smoke almost every other day because thats when nobody is home and it just hit me this morning i havent smoked since wednesday and i planned on a smoke that morning at the bus stop but couldnt and for some reason i was super pissed off at everybody for no reason and everything they did annoyed me
If an obese person can lose 30 kilograms then a person who really WANTS TO STOP smoking will stop. It is simply mind over matter. It took me years to decide, but when I turned off that smoking trigger in my brain, I stopped!
After 24 years of smoking I’m a week smoke free and I feel good cant stand the crappy smokes no more but have to admit i get cravings its all just a mental state
@insearchofgraves ok.. so i quit just 4 days ago. i am fine. and waiting for the bad part to hit me… u seem to be doing fine after 2 and a half weeks. so maybe the bad part is yet to come for u too.. is it? r u taking nicotine in any form.? sorry.. dont want to be rude. i want to be prepared for what ever is coming my way..
@itisneena I still have not touched one and it’s been almost 2 months. There was no bad part for me. All I could think about was the positive and what I would gain. Like in the book he says you are not loosing a friend….you’re killing an enemy. There will be seconds of thinking hummmmm maybe I miss them and then I will remind myself that NO I DONT! It’s not hard to quit…..it’s hard to decide to quit.
@Scott97169 hi.. was just reading your comment. been 1 month since you wrote this. did you quit or fell off the wagon? its my 5th day. i dont have craving or trouble swallowing. but i have a little headache and i cant sleep good.. keep waking up. restless… i dont plan on giving up so i just try not to think about it. God help me cause i sure am trying to help my self very hard
@itisneena I havn’t touched a single ciggerate since i quit and i will never touch one again. The negative symptons didn’t last for to long and i feel really good right now. Just don’t ever pick up another ciggerate, you won’t regret it. Your health is very important and i can assure you that giving up ciggerates completely will be the best choice you’ve ever made, that’s how i feel about it.
@Scott97169 thankx and good luck to you .. to me and all the people who are trying.
@guywithapen Okay- that was 7 Months ago- Have you still ceased smoking? 🙂
i am smoke free for 5 months now
11 day so far of not smoking … been smoking for 12yrs im 24
i just quit today, im doin pretty good besides this cravings.
4$ for a pack of cigarettes? lol here in canada it`s average of 9$ per pack.
@Crusae2000 ur country is lucky,our country is like $15 in malaysian
the one thing i smoke because i felt tiredness, but after 1 stick again i felt WOW again…..i need tips….urgent!! i want to quit!!!
i have quit smoking for 10 weeks and a cigarette is never going to much my lips again 🙂
i am 16 and just started smoking… even though i do it every second weekend at parties , i am always looking forwards to it .. is this addiction >.>
my grandma just died because of cancer 🙁 very soon, im going to quite for her. r.i.p grandma (L)
@ehsan9480 yeah, never give up
@DPx111 if your looking forward to it then your not addicted…its when u start doing it out of havit even if maybe you dont even want one
@DPx111 its getting there. Im 15 and i smoke almost every other day because thats when nobody is home and it just hit me this morning i havent smoked since wednesday and i planned on a smoke that morning at the bus stop but couldnt and for some reason i was super pissed off at everybody for no reason and everything they did annoyed me
If an obese person can lose 30 kilograms then a person who really WANTS TO STOP smoking will stop. It is simply mind over matter. It took me years to decide, but when I turned off that smoking trigger in my brain, I stopped!
After 24 years of smoking I’m a week smoke free and I feel good cant stand the crappy smokes no more but have to admit i get cravings its all just a mental state
I tried for three months then i FAILED :'( damn still trying to quit
@laurenviolet still quit? hope you didnt start again
i hate smoking…its easy but i crave alot…gottaz hold on now…been 10 days i didnt smoke
im smoke free for 7 months now and i feel good! merry xmas everyone. godluck n dont give up we are all worth fighting for!
@laurenviolet So, how did it go? I am on my 1st day today.