Following pressure from his four children, Oxbox Co-founder, Gavin Hyatt has decided to quit smoking on national no smoking day and compile a daily video diary about his quit. Look out for tweets from @OxboxTV, @Biggav79 and the hashtag #taketheleap
Tag: wellness
Acupuncture Quit Smoking Chinese Medicine
www.suddenlyslimmer.com What Does the Treatment Involve? The acupuncture program for smoking cessation at the Suddenly Slimmer Wellness Center (which offers Acupuncture & Natural medicine) consists of five visits. Before your first appointment, you are sent an extensive questionnaire that gathers information about your smoking history and health background. The form assists in identifying the behaviors, habits and triggers that lead to smoking. Some are social smokers, some smoke for pleasure, some smoke alone or for emotional reasons or when stressed. Nicotine is a powerful mood-altering chemical that can be sedating or stimulating, depending on the individual. A few examples of triggers for smoking are: Smoking when on the phone Smoking when angry, upset, sad or lonely Smoking when drinking coffee or alcohol At the first appointment, your questionnaire is reviewed and discussed, and a physical exam including blood pressure, lung exam, and methods from traditional Chinese medicine (TCM) such as taking the pulse and observing the tongue are employed. The purpose of this interview is to determine the Chinese medical diagnosis for you and the individualized treatment you will receive. Taking into account each person’s unique smoking habits and physical and emotional make-up, every patient’s acupuncture treatment is tailor-made and designed for him or her. No two people are treated exactly the same. At this session, you learn to identify your particular triggers for smoking …