4 Great Reasons To Quit Smoking Right Now
As a smoker, you are constantly told about the millions of reasons why you need to quit smoking. I know that when I smoked, I was always being reminded that I was going to have a million strokes, high blood pressure, and all kinds of other bad things. Thinking back, it was really stupid of me not to listen to people, as these are the reasons why I don’t smoke any more.
Blindness: Studies have shown that smokers are at a vastly increased risk for loss of eyesight. Turns out that smoking is around on par with moonshine for smart things to do for your vision.
Heartburn: I’ve seen research about this, but I didn’t really need to, having experienced it myself. Before quitting, I smoked anywhere between one and three packs a day. I remember regularly waking up to severe heartburn.
Impotence: There are several studies out there showing a correlation between smoking and erectile dysfunction. That should be enough to make you want to quit smoking right now if you’re a guy.
Depression: Sure, depressed people are supposed to smoke. That’s what you always see in the movies. It becomes self fulfilling, though, as being a smoker keeps you depressed and makes it even harder to enjoy life.
Of course, in addition to these three are the slew of well known health risks, ranging from emphysema to lung cancer. We all know how hard quitting smoking is supposed to be, but it’s well worth it if you want to live a happy life.
By: Roger C Edwards
Like all smokers, you’re constantly reminded of all the bad points of a cigarette addiction. You don’t want to know about how horribly you’re going to die if you keep smoking, you want to know how to kick the habit! Take a look at www.howiquitsmoking.net to learn how you can stop smoking today! 4 Great Reasons to quit smoking right now
Write down everything that happens when you quit. There is no greater weapon than your own words. If you have a journal where you note down all your reasons and desires, you will have a place to return when you feel like giving up.
Do You Really Need Reasons To Quit Smoking?
To lead you to the strength you’ll require to effectively quit smoking, you will need to evaluate yourself and discover the real reasons behind why you are still smoking. The first and foremost of the reasons to quit smoking is your addiction to nicotine.
There is a study that will be published in the July issue of the Journal of Neurochemistry that suggests a direct link between smoking and brain damage.