Looking for a little mental encouragement to stop smoking? Or are you wondering how to quit smoking when you don’t want to? The key is your mental attitude.
How To Fully Utilize Your Will Power To Quit Smoking
by: Tony James
Many smokers who wants to quit smoking wait as for the miracle day to come as though they will automatically stop smoking. Nevertheless, to quit smoking becomes nearly impossible for them. Many times, smokers fail in to the overcome the addiction.
This is because like any smoker, the love for the nicotine is too strong. It is known that nicotine is actually more addictive than heroin. However, there are thousands of people who manage to quit smoking and escape the torture of nicotine. Like any other, those people once thought that they are not able to quit. However, their determination and willpower paid off for them.
This is how you can also quit successfully:
Acknowledge and fulfill the commitment and determination with yourself and also your love ones. Change your mindset and be an optimistic about the way of living and the way of life. Change the activities and environment which you previously associated with smoking. You will begin to sense a significant change in yourself.
Mentally prepared to quit smoking
This is not an easy task for many, but once theyve listed all the true reasons, and have adopted the mental attitude to replace smoking with other things that will provide better benefits, the task of quitting becomes much easier.
It is similar with addiction. Once we get clear of the physical need for cigarettes, what is left is a mental relationship with smoking, much of which is based on ritual. The habit of smoking is powerful, but reprogrammable.
To run the power, you have to actually quit smoking; you need to evaluate themselves and the real reasons behind why you still smoke. This is no easy task for many, but once they have all the real reasons, and the mental attitude to stop it can be done.
