How to quit smoking when you smoke a low amount?

I had a baby in October 2008. I didn’t smoke while pregnant. I have found myself smoking 1-5 cigarettes a day and can’t seem to quit..Any tips for quitting completely?

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3 thoughts on “How to quit smoking when you smoke a low amount?”

  1. That first responder was obviously high while writing his response….

    Anyways, what helped or worked for me was smoking cheaper smokes that taste real bad. I could only handle to light it and then put it out. Averaging about 1-2 smokes per day. It was a re-light festival until I finally decided I just didn’t want it anymore. That was after 24 years of smoking and a whole lot more per day than you too so you may see quicker results. A whole lot of it is mind set too. Good Luck

  2. yeah the best thing to do if you want to stop smoking 1-5-cig a day is smoke more weed get high more often and youll soon be on the road to forgeting about cigarettes. as youll then crave a joint instead. Happy smoking!! see you at the party soon.

  3. i have been trying to quit for ages, i have tried everything read books ,taken pills, patches, i have been trying smoke deter it says it replaces some of the needs rather than cold turkey,its a spray,you use a couple of times a day,it really has been helping, this is the longest i have gone without, at the moment they are doing an offer with two free bottles,it costs but it really is working.

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