Stop Smoking ToDay

Interesting video to help you focus and listem to what she has to say about quitting smoking.

Stop Smoking ToDay From: Dr. Carol Francis Stop Smoking ToDay part 1: These 3 parts help people stop smoking because it addresses a number of reasons, attitudes and habits that keep people addicted to cigarettes. These 3 parts can be used in conjunction with THE KISS METHOD OF STOP SMOKING . Also, you can purchase an ebook or paperback book by Dr. Carol Francis that explains this approach in detail. This series is meant to be one part of a five part method of quitting smoking for those who want to quite. For many, these three hypnotic videos are sufficient to be able to quit. The mind is powerfully open to accomplishing what you want to accomplish. These videos are meant to be used when people are awake and alert and do not require you to close your eyes. So, relax, be focused and be free of that habit you’ve come to hate. From: DrCarolFrancis Book at this link will help those of you who wish to implement a complete approach and have a more thorough understanding.

Quit. Stop. Don’t Smoke. Focus on women, Girls, Females.

Finding the right reason the quit smoking can be the key. Knowing how to motivate yourself and linking the right reasons is very powerful and probably the most effective reason for a male to improve his life and his behaviour. There are no good reasons to smoke and education about how the mind works and how to control addictions is your best chance to quit this disgusting habit.

Stop Smoking Now – Hypnosis CD – By Thomas Hall

This therapeutic hypnotherapy (hypnosis) CD has been designed to help you to stop smoking completely. It also addresses the unpleasant withdrawal affects such as, stress, anxiety, low mood and of course cravings plus many other unpleasant feelings associated with stopping smoking. This CD was recorded by Thomas Hall a professional hypnotherapist. I hope you enjoy listening to the recording. Thank you. Please subscribe to my channel to see the full range of the hypnosis CD’s. Best wishes

HOW TO: Quit Smoking

Well… This is the beginning 🙂 Our first short is online. We shot it on a sunday, in two and a half hours. Please let us know how you like it, and consider subscribing, as we will post new stuff regularly! Like us on Facebook: www.facebook.com Follow us on Twitter: twitter.com Music by Kevin MacLeod Original composer: Camille Saint-Saëns Available under the Creative Commons Attribution 3.0 Unported license

How to quit smoking

helpquitsmoking.blogspot.co.uk What happens to your body when you quit smoking? 20 minutes: Your heart rate drops. 12 hours The carbon monoxide (a gas that can be toxic) in your blood drops to normal. 2 weeks to 3 months Your heart attack risk begins to drop and your lungs are working better. Mar. 8, 2013 – Nov. 8, 2013 (in 1 to 9 months): Your coughing and shortness of breath decrease and your lungs start to function better, lowering your risk of lung infection. 1 year Your risk for heart disease is half that of a smoker’s. 5 years Your risk of having a stroke is the same as someone who doesn’t smoke. 10 years Your risk of dying from lung cancer is half that of a smoker’s. Your risk of cancer of the mouth, throat, esophagus, bladder, kidney, and pancreas also decreases. 15 years Your risk of heart disease is now the same as someone who doesn’t smoke. So quit smoking now or die trying !