Posts Tagged ‘cigarettes’

Where can I buy a fake cigarette to quit smoking?

Hi! I’m trying to quit smoking, but I believe that my addiction is primarily behavior. I’m looking for a fake cigarette of some kind (Styrofoam, plastic, electronic) that is affordable (no e-cig) and I can buy in person or from a reputable online seller? I’ve found some cigarettes online, from places like Better quit and EZ quit, but the websites don’t look legit. Any ideas?

Thanks!

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Quit smoking?

I smoke about 8 cigarettes a day, i wan’t to quit smoking, should i quit immediately or gradually?

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What are the simple and effective ways to quit smoking?

I am a chain smoker.
I am sick and tired of wasting my money on cigarettes.
I am also very much aware of horrible consequences. I know it causes oral cancer, it takes away 15 years of my life, causes bronchitis, sexual impotence, and strokes.

BUT I wish I know a way to break my habit to quit smoking effectively.
What methods really worked for you?

I would appreciate it comes from both smokers and non smokers!

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What are some good ways to get my wife to quit smoking?

She has to quit; she keeps smoking my cigarettes and it is costing me a fortune, as well as ticking me off. I hate nothing more than reaching for my pack and finding it empty.

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How do I get my friend to quit smoking?

One of my best friends is 19. I am 18 and I can’t say I’ve never smoked before, because I have with her. She has been smoking for about a year and she smokes about 3 cigarettes a day. I tell her to quit, and she tried it, but said she NEEDED one after "quitting" for 3 days. How do i get her to realize it is bad for her and that she needs to stop?

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how long after you quit smoking cigarettes will it show up in blood or urine test?

How long after you quit smoking will it show up in blood or urine test? I quit smoking for almost 2 yrs and then smoked cigarettes for a couple weeks and now quit again.

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Quit Smoking: The 10 Step Plan

Sian Welby talks to Dr Chris Steele about the addictive and harmful effects of nicotine. Dr Chris explains that nicotine is, milligram for milligram, more addictive than heroin and cocaine. Within 7 seconds of drawing on a cigarette the nicotine will be acting on the brain. This is why it can be so hard to quit. One in two of all smokers will be killed by it. It is the most dangerous consumer product available on the market. Nicotine itself is not dangerous, but when you smoke you breath in more than 4000 other chemicals – this is what makes it lethal. With smoking still growing among your girls, there is a big health issue here. Although the smoking ban is helping, the enduring appeal of the “cool” look associated with cigarettes makes them attractive to young people. But there is help. Nicotine replacement treatments can remove the craving for cigarettes, without damaging your health. Also available on prescription are treatments such as Zyban and Champix.

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What is the fastest and easiest way to quit smoking?

I am having surgery on January 9th, I literally have to completely quit tomorrow. I am on the patch, but I keep cheating and taking one or two puffs every few hours. It only totals to maybe 2 cigarettes a day, but I need to be completely smoke free to go under the anesthesia. I know its easy to say, just don’t do it, but I feel like I have no control, no willpower, no anything! I have been smoking 2 packs a day for 17 years. Do I have a chance?

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What are good ways to help friends quit smoking?

When someone wants to quit smoking, what would you reccommend they do? Maybe start out by cutting back or something else? (I’m curious, because my boyfriend says he wants to quit, but that he thinks it’s best he slowly cuts back on cigarettes per day.)

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How to quit smoking without gaining any weight?

I will not eat more than I usually do when I quit smoking. But I know my body will no longer spend calories to detoxify itself from the cigarettes – so I might gain weight. (right?)

How can I stop it?

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